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Did you know that the Masbro has it's own  YouTube-logo-full color  channel? 

 

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Keep fit at the Masbro

Develop your strength, endurance, speed, agility, flexibility and self defence.

Boxing is one of the most effective forms of cross-training available. It combines aerobic and anaerobic workouts and enhances your senses, including coordination, balance, timing and strength. It can even reduce stress and give a massive boost to your self-confidence.

Boxing and kickboxing classes. For more information contact Max Wallace. Email This email address is being protected from spambots. You need JavaScript enabled to view it.   Mobile 07713 077569

 

 

 

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Community Champions1

WHAT'S IN IT FOR YOU!!

Would you like to develop new skills and work experience.?
Meet people and have fun?
We are looking for volunteers to join our team!
Addison Community Champions . Find out what's in it for you! Phone Barbara 07921 404873, or email  This email address is being protected from spambots. You need JavaScript enabled to view it.

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Well done Barbara and Jacquie! 

Carol's Organic Kitchen 

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International Women’s Day - Special thanks to Barbara Shelton, Project Manager of United Partnership Group, Melanie Knox, Head of Community Partnership, Hammersmith United Charities and Jacqueline Boyce, Centre Manager at Edward Woods Community Centre, as I had the pleasure of adding value by means of providing organic food, juices and natural body products.

See more on Carol's Organic Kitchen Blog

blog3a....Once everyone arrived at Charecroft Hall and was settled Barbara opened the event based on the theme ‘Breaking Bread’ where each person brought along bread representing their country of origin. It was amazing to see taste and smell some of the many textures and varieties including, Eritrean, Jewish and South American among others that were heartily enjoyed by all with oils, spreads and dips.

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CHECK OUT SATURDAYS AT THE MASBRO - Fun ways to stay FIT!

Saturdays 11am to 12 noon Vital Energy Dance Class
 
 
 
African Latin dance class fused with Martial Arts, Dynamic, Fun, Beneficial.  Highly motivating, buzzing and friendly class. All levels of fitness welcome.
 
 You will feel energised & revitalised and all with a smile. 
 
Contact Olga 07779129834 or visit www.vitalenergyfitness.london for more  information.

 

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Confident Parent Happy Child Reunion 

The first Confident Parent Happy Child Programme, held on 1st December was a great success. Over 25 parents, children and professionals came to share their experiences of attending parenting courses over the last two years. After a hearty lunch the group settled into a short workshops sharing their reflections of the courses they attended and ideas to shape the future of the Programme. Notably a number were keen to have a monthly drop-in support group to review parenting strategies and touch base with friends -watch this space.
Three parents gave encouraging and at times moving testimonies of their journeys with the CPHC to round up a very inspiration afternoon. Many thanks to all who attended and …look out for next year’s date.

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Staff at Masbro Centre celebrating London Living Wage

we are proud to be LLW Employer since 2014

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London Living Wage